Ricky Lamon is a dynamic motivational speaker, certified life coach, celebrated podcast and radio host, and published author with a passion for empowering others to unlock their fullest potential. With a voice that inspires and a message that transforms, Ricky has a passion helping individuals break through barriers, discover purpose, and lead lives of intention and impact.
A seasoned speaker and workshop facilitator, Ricky is certified in Alcohol and Drug Counseling, Anger Management Facilitation, Corporate Wellness Coaching, and Group Fitness Instruction. He holds a Bachelor of Arts in Applied Behavioral Science and studied Radio/TV/Film in film school, equipping him with a unique blend of communication skill and behavioral insight.
Ricky is the publisher and author of the self-help book, When a Mustard Seed Gets Heavy: Poetic Expressions of Life, Lessons, and Love, a powerful work designed to encourage readers not to give up when life becomes difficult, and to find strength through faith, perseverance, and love.
As the host of a popular podcast and a trusted voice on radio, he delivers thought provoking conversations and uplifting messages that resonate with audiences of all backgrounds. His work in the health, fitness, and wellness industry spans 15 years, where he has partnered with organizations like LA Care Health Plan, J&J Neutrogena, BHP Medical Consultants, and the Health Services Advisory Group. He has created and facilitated high quality, accessible fitness programs and led workshops for the Diabetes Empowerment Education Program (DEEP).
His background in community development includes facilitating trainings and team building workshops across public, private, and nonprofit sectors. These sessions focus on conflict resolution, alcohol and drug awareness, and emotional intelligence, always with the goal of fostering healthier, more cohesive communities.
At the heart of his mission is his faith. A God-fearing man who puts Jesus Christ first, his mission is clear: to help others become the best version of themselves, work smarter not harder, build deeper relationships, heal from trauma, and live more fulfilling lives spiritually, emotionally, and physically.
A seasoned speaker and workshop facilitator, Ricky is certified in Alcohol and Drug Counseling, Anger Management Facilitation, Corporate Wellness Coaching, and Group Fitness Instruction. He holds a Bachelor of Arts in Applied Behavioral Science and studied Radio/TV/Film in film school, equipping him with a unique blend of communication skill and behavioral insight.
Ricky is the publisher and author of the self-help book, When a Mustard Seed Gets Heavy: Poetic Expressions of Life, Lessons, and Love, a powerful work designed to encourage readers not to give up when life becomes difficult, and to find strength through faith, perseverance, and love.
As the host of a popular podcast and a trusted voice on radio, he delivers thought provoking conversations and uplifting messages that resonate with audiences of all backgrounds. His work in the health, fitness, and wellness industry spans 15 years, where he has partnered with organizations like LA Care Health Plan, J&J Neutrogena, BHP Medical Consultants, and the Health Services Advisory Group. He has created and facilitated high quality, accessible fitness programs and led workshops for the Diabetes Empowerment Education Program (DEEP).
His background in community development includes facilitating trainings and team building workshops across public, private, and nonprofit sectors. These sessions focus on conflict resolution, alcohol and drug awareness, and emotional intelligence, always with the goal of fostering healthier, more cohesive communities.
At the heart of his mission is his faith. A God-fearing man who puts Jesus Christ first, his mission is clear: to help others become the best version of themselves, work smarter not harder, build deeper relationships, heal from trauma, and live more fulfilling lives spiritually, emotionally, and physically.